Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. The solution? Health At Every Size! Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now. Health At Every Size will show you how.
The Association for Size Diversity and Health (ASDAH) is an international professional organization
ASDAH is composed of individual and organizational members who are committed to the principles of Health At Every Size (HAES). The mission of the Association for Size Diversity and Health (ASDAH) is to promote education, research, and the provision of services which enhance health and well-being, and which are free from weight-based assumptions and weight discrimination.
Council on Size and Weight Discrimination: HAES philosophy
Are you tired of yo-yo dieting? Have you tried "Watching your Weight" more than twice? Do you need to STOP your binge eating? Then this group is for YOU! Join our Lifestyle WatchersTM Online Video Support Group! You know that the first day of your next diet brings you one day closer to your next BINGE. **STOP BINGE EATING** and improve nutrition with this 10 week class that includes practical strategies and emotional awareness so you can End Yo-yo Dieting for GoodTMINTERNATIONAL SHIPPING
"Rethinking Diets, Weight Loss and Health". At the end of the post is an 8 minute podcast of her discussion with "...Gina Kolata, a New York Times reporter and author of the wonderful book, "Rethinking Thin: The New Science of Weight Loss - and the Myths and Realities of Dieting." INTERNATIONAL SHIPPING