A boost for your self-esteem, plus a great workout - Fitness with Bliss&TM Each person can feel successful when you pop the video in and get started. These workouts FEEL good both physically and emotionally. Whatever your age, size, ability, or disability, you have the right to get your basic needs met. MOVEMENT is a basic need of every human body at every size. CLASSES IN THE PHILADELPHIA AREA and PHONE COACHING AVAILABLE! Toll free: 1-877-KellyBliss (1-877-535-5925) Email: kelly@kellybliss.com INTERNATIONAL SHIPPING
An active women needs clothing that fits comfortably for whatever actions she's taking to keep fit and healthy. See our Enell Sports bra to 52DD and our collection of tops, bike shorts, leggings, yogawear, and workout pants for your fitness program. And don't forget to check out our swimwear and lingerie too! INTERNATIONAL SHIPPING
High quality clothing for women and girls on the move. We've got dance wear, fitness wear, and yoga wear to keep you comfortable while you keep healthy. INTERNATIONAL SHIPPING
Use your body weight as an asset in these workouts on DVD (and still some on VHS). There are workouts for every plus size, from barely large to very large. FIVE different workouts are done on a chair or bed. There are great standing workouts without jumping. You will find higher and lower intensity. Call Kelly for advice on which workout is right for you. 610-394-2547 INTERNATIONAL SHIPPING
Melanie Jones, abundant woman, compassionate teacher and healer; offers private yoga sessions, classes, and workshops. Bodywork is fully clothed and individualized for clients’ needs. Comprised of yoga, massage, Reiki, and intuitive healing. Contact Melanie at 215-713-0260 or abundantyogini@verizon.net.
SwimsuitsForAll.com offers the largest selection of plus size swimwear on the net! With free exchanges and easy returns, you should definitely find your next swimsuit here. We offer swimwear to fit any style or budget. See our selection of accessories and big men's swimwear.
Two 30 minute workouts on this one DVD! Designed for larger men and women who are starting their fitness journey, these workouts are DOABLE for anyone who can walk. Workout 1 features a low impact aerobic segment. Workout 2 features a similar workout using both high and low impact moves. Easy to learn movements and cardio weight toning.
Personal, portable mister that can literally cool the air by as much as 30 degrees! Use it at home and during your fitness or athletic activity. We also have misters for birds and dogs. INTERNATIONAL SHIPPING
Big Moves hosts dance classes with size-accepting instructors, helping participants find the moves that suit their style. We plan outings to dance performances, and provide opportunities for dancers to work on performance skills. Check out the schedule and join us for some dance fun!
New York fitness program exclusively for women of size. Offering an environment where women can exercise physically while feeling secure emotionally, In Fitness & In Health strives to empower women through movement. By incorporating fitness habits into your lifestyle, you will achieve physical empowerment.
For those new to exercise videos, intimidated by Kathy Smith's perfect legs, Jane Fonda's muscled torso, and Denise Austin's unlimited endurance... Take heart! Jody Sandler's In Grand Form offers a routine suitable for us in the real world.
A beginner's Yoga and Meditation book for plus-sized people. Includes sections on how to get started, how to practice yoga and meditation at home and a new approach to dealing with the daily personal issues that come up when living large in a small world.
Most traditional bike seats can compress arteries and nerves in your groin. THIS IS NO PLACE YOU WANT TO GO NUMB! Check out this well padded bike seat that helps all your sensitive parts stay safe and functioning! Buy one for anyone you know and care about who rides a bike. INTERNATIONAL SHIPPING
Ease into the world of yoga, whatever your age and ability. Discover how easily yoga can be incorporated into your daily routine. You'll quickly see the benefits for your body and spirit. "MORE Yoga For The Rest Of Us" This video also has three 20 minutes segments that can be done one at a time or all at once for a longer workout.
Use as an alternative to gas powered transportation. People power can be fun, healthy, environmentally friendly, and economical. Check out Roadrunner, Transporter, and Haulway: Can be modified for special needs and extra weight. INTERNATIONAL SHIPPING
Easy to use and economical, too. The 20" Hefty Hauler is a true American powerhouse. Designed with a low step-over frame design, this rugged vehicle is designed to carry a "hefty" 500 pounds. Shown here with the optional heavy-duty steel basket.
SuperSizedCycles.com, the leader in plus size cycles, brings you our custom engineered, 9 speed bicycle that rides like a dream! If you're looking for a bike to have fun with and to keep you moving, this is the cycle for you. Cycle for health and fitness.
Feeling Good Fitness classes are low impact, high energy aerobics classes designed with your enjoyment in mind. These classes feature easy to follow moves, 30+ minutes of aerobic work and 20 minutes of strength training, original music (no remakes), and appropriate stretching and cool down periods. Feeling Good Fitness classes are designed for all fitness levels. Everyone is welcome!
The Fat Chick Works Out DVD is unique in more ways than its chubby host. The Fat Chick Works Out is designed as a twelve-week training program. The DVD is progressive, meaning it starts out easy and gets a little more difficult each week. In addition, the program only adds one or two new steps each week that are carefully taught before the workout begins. And each week comes with its own Peep Talk(TM)--a short motivational talk that includes a special health challenge for the week such as drinking more water or developing a support network. Your program is custom built for you. All you have to is click! INTERNATIONAL SHIPPING
An ultimate comfort tricycle, it is super-solid and holds up to 550 pounds. This durable three speeder has puncture-resistant tires and tubes, foot and hand brakes, precision-sealed crank bearings, and a thickly padded captain's seat.
Ask for The Kinghead Pro, which features our Half Nelson Fit System, tri-glide adjusters for a snug secure fit, and 10 generous vents. This might fit you very well, however some people have noticed the chin strap being a bit short. We suggest you talk to the manufacturer, Bell Helmets 800-341-5834 and tell them large people need a longer chin strap. Every callhelps. INTERNATIONAL SHIPPING
In Discover your Healthy Weight, medical professionals explain how dieting ultimately leads to weight gain and increased health problems. Women share their stories of self-doubt and unhealthy behaviors and how they learned to trust and love their bodies. Find out how you can sustain a healthy lifestyle and improve your quality of life with this informative and inspirational DVD that has transformed the lives of women across the country.
The Women of Size Fitness Classes are taught by large women who are certified fitness instructors. The classes are size friendly, with easily modifiable exercises. These unique classes are designed for large to supersize women and are taught through the Woman's Center for Wellness, a part of Woman's Hospital in Baton Rouge, Louisiana.
Review by Nicole Bliss: Rachel Brice is a naturally small person who does not seem to buy into size prejudice. There are no negative, objectifying, or body minimizing comments in her tapes. Rachel Brice is about being a good dancer and a clear instructor. She provides her students with safe, excellent moves that help them condition their bodies to enjoy dancing. These moves are slow, no impact, and sensuous. This video has helped me heal from a shoulder injury and greatly improved my posture. It will greatly increase the strength and range of motion in your arms, stretch your chest, and strengthen your upper back. This video is especially wonderful for anyone who is "top heavy" who wants to build strength to breathe and stand comfortably in their large wonderful body - not to mention coil seductively on the dance floor. The music is great and I had fun the whole time!
Blog founder writes: This is a community about Yoga for Big Bodies. One can do yoga at any size and any level. There are moves and exercises that we can do that will enrich our lives and strengthen our bodies. We may not look like the crazy pretzel-shaped yoga models you see in the magazines, but there is no difference between them and us when in comes to the way Yoga benefits you. It is all good. It is all a help. Everyone's bones line up differently. I have seen large people do moves thin ones can't and vice versa. We are about Yoga, not looking any particular way, but feeling a certain way - getting the stretch, opening up, and focusing on our own breath.
Review: You can email the company to get them to sew Baltog brand dancewear in larger sizes because they sew it after you order it. I love my 6X Baltogs black spandex unitard!!! I dance in it constantly and it is made very well as I have not yet worn holes in it. And... slippery spandex inner thighs do not get "blowouts." INTERNATIONAL SHIPPING
Ideas, information, and materials that may help you start a local program about eating well and exercising more. Also find "Hair Care Tips for Sisters on the Move" in Plus Size Fitness
Help our advocates and size friendly professionals help you! Drew A. Anderson, Ph.D., Deb Burgard, Ph.D., and Ellen Shuman are conducting research on long term health practices and how you maintain or change your health practices over time. Participation in the study is voluntary with no penalty for discontinuing. Information is kept totally private. No dieting or weight loss is mentioned. This is a holistic approach to health that treats every body like a person. You choose 5 of the following areas to discuss: eating, activity, sleep, medical care, care for chronic conditions, self defense from stereotypes, interpersonal negotiation, safety, preparing for future healthcare, social support, mental outlook, work, stress reduction, emotional well-being, and spiritual.
SweatShop Health Club
Size friendly health club in St. Paul, MN - 651-646-8418
Review by Nicole Bliss: Rachel Brice is a naturally small person who does not seem to buy into size prejudice. There are no negative, objectifying, or body minimizing comments in her tapes. This video will teach you to find and work every muscle in the torso of your body and is all about dancing skill. No sit ups required! It is designed for convenient daily use to make dancing part of your life. Your body may even become addicted to enjoyable daily movement. Build strength and skill to enjoy how your muscles feel and make your softness undulate in the most interesting of ways. Some Yoga poses can be challenging. Feel free to network and modify them with other plus size Yogi's in the Yoga For Big Bodies Blog located in the Plus Size Fitness category.
FIVE super sized workouts done in bed or chair! TWELVE different workouts in DVD and VHS video. 
Activewear from Always For Me! Up to 4X, 60 inches 
Danskin is for the active woman in you. Exercise clothing up to 4X 
Fitness with BlissTM is the widest selection of plus size, size accepting fitness in the world. 
Cheryl Haworth: Plus size Olympic weightlifter who is going to be featured in the documentary, 'Strong!' 
Abundant Yogini classes, Reiki, massage, and more located in Philadelphia, PA. 
Aqua fitness swimwear in sizes 14W - 34W at SwimSuitsForAll.com 
Debby Mack's Plus Size Fitness 101 - Lowest priced "Plus Size Body Accepting" workout on the market! 
Beat the heat during your workout or sports activity with Misty Mate 
Big Moves for grand people 
In Fitness & In Health 
In Grand Form 
Plus-Sized Yoga: Beginners Yoga for People of All Sizes 
Easier to pedal than a regular bike - Travel in your own neighborhood on a Rhoades Car - Comfort unlike any bike you have ever ridden. 
Easy Seat Bike Seat - Fitness and comfort too! 
Yoga For The Rest of Us AND More Yoga For the Rest of Us 
Use healthy people power instead of costly fuel. Help the earth! Lightfoot Cycle with heavy capacity. 
Fitness can be fun on your Trailmate Trike. It carries up to 500lbs. 
FINALLY! A bicycle that holds up to 550 pounds - SuperSizedCycles.com is where to buy it! 
You just won't believe all the things you can buy here! Amazon.com...need we say more?